Start Again + Thrive

Welp . . . here we go again. It's AUGUST! It's the weekend of the summer ya'll! 

Speaking of weekends, I was beating myself up over the weekend . . . why?

Well . . . I haven’t paid attention to my health goals for the summer. . . Basically, summer is almost over, Winter is coming and . . . you know how the story goes.

I had 2 choices, live in regret or take advantage of August. 

If you don't like the road you're walking, start paving another one.
~Dolly Parton

So, I'm starting over. It'll help me with CUD.

CUD is the result of starting over.

Are you reluctant to start again?


Today I affirm that I can start again because I need clarity, understanding + direction.

I’m using this #Affirmation as my anchor for the rest of the month.

Speaking of Affirmations have you pre-ordered I Am Thriving



Why I'm Ditching my Goals and Making an #ACTIONPLAN

Why I'm Ditching my Goals and Making an #ACTIONPLAN

Big picture planning without creating action fades quickly for me. There’s been many years that were “new” but it was the same old me. I’ve been using what I like to call my ACTION PLAN. I broke down my big picture goals to the month, week and I even use daily plans. Basically, I reversed engineered it. An action plan is the not-so-obvious secret way to achieve your goals.