33 Days of Affirmations

33 Days of Affirmations

I’ve been around long enough to know that life will have ebbs and flows. I’m here for it! 💯
My word for 2019 is RESILIENT 🧗🏾‍♂️.

Let’s lay a solid foundation for the NEWYEAR using our words of affirmations to THRIVE + be RESILIENT.

For 33 days let’s frame our thoughts and command our day using our words of affirmation. 🎤 MIC Check (Mindset, Intention, Clarity, Strategy + Action).

Read the blog for all the deets.

You’re Not Ready for 2019

You’re Not Ready for 2019

New Year, new you? 🤔🎉

If I had a dollar for every time I heard that in the last 30 days I’ll be several thousands dollars richer. 🙄🤣 

Seriously, are you ready for the New year?  🤔

What’s one thing that you’re doing to get ready?

Read the blog for deets on what you need to do before 2019.

3️⃣ SIMPLE ways to use #AFFIRMATIONS when you're 🤯 #Overwhelmed, 😫 #Stressed or 🤭 #Anxious

  3️⃣ SIMPLE ways to use #AFFIRMATIONS when you're 🤯 #Overwhelmed, 😫 #Stressed or  🤭 #Anxious

I wanted to quit life several times. I wasn’t suicidal or anything. I was just through with everything. 😫I felt like my life was on speed for the last week. 🤯

Everything that could have went wrong did.


It was one thing after the next. 

I needed a mental break. 😴

I stopped and took some of my own advice. I reminded myself of strategies that I share with my clients. 

Wether it’s the Holidays or you’re just having one of those weeks like me, read the blog for 3 SIMPLE ways to use your words of  #AFFIRMATION when you’re overwhelmed, stress or anxious.

Plus you can watch me cry on livestream. 🤷🏾‍♀️😂