3️⃣ SIMPLE ways to use #AFFIRMATIONS when you're 🤯 #Overwhelmed, 😫 #Stressed or 🤭 #Anxious

  3️⃣ SIMPLE ways to use #AFFIRMATIONS when you're 🤯 #Overwhelmed, 😫 #Stressed or  🤭 #Anxious

I wanted to quit life several times. I wasn’t suicidal or anything. I was just through with everything. 😫I felt like my life was on speed for the last week. 🤯

Everything that could have went wrong did.

Literally.

It was one thing after the next. 

I needed a mental break. 😴

I stopped and took some of my own advice. I reminded myself of strategies that I share with my clients. 

Wether it’s the Holidays or you’re just having one of those weeks like me, read the blog for 3 SIMPLE ways to use your words of  #AFFIRMATION when you’re overwhelmed, stress or anxious.

Plus you can watch me cry on livestream. 🤷🏾‍♀️😂

#IAMThriving

3️⃣ Ways to Support Someone That’s #Grieving During the #Holidays 💔😥🌲

3️⃣ Ways to Support Someone That’s #Grieving During the #Holidays 💔😥🌲

Everyone’s response to grief, loss and death will be different.

There’s no right or wrong way to grieve.

Everyone has the right to go through their process. Some people isolate themselves, some people try to fill the gap by staying busy. While others continue with their life as normal.

The truth is, grief is a personal process. If you are supporting someone that’s dealing with grief, loss or death it’s important to understand that they need to go through their process without anyone telling them “how to”.

Read the blog for #BreesTop3 ways to support someone that’s  grieving.

The Layers of #Grief, #Loss + #Death

The Layers of #Grief, #Loss + #Death

💔😢 Everyone’s response to grief, loss and death will look different.

🤔Did you realize that there are layers to grief, loss and death?

Yes, there are levels.

Did you know that you can grieve because of the loss of things other than death? Loss of any kind triggers grief.

Read the blog to learn more about the 10 layers of grief, loss and death that you may not have realized.

Dear Me,

Dear Me,

🤔 Can your emotions ruin your life?

There are 6️⃣ layers of human emotions and most emotions can be narrowed down to love or fear. ❣️😟 We rarely make choices based on the outcome. 💯 We make choices based on the immediate emotional experiences that we’ll receive. 🙃

Have you been looking for the tools to get through the layers – the difficult feelings or emotions? 🧐🙃🔝

It’s time to say DEAR ME,

DEAR ME, is a journey towards personal understanding and self-awareness. 🏃🏾‍♀️ DEAR ME, is an opportunity to disconnect from negative cycles & taking personal responsibility towards your healing. 💔🔝 DEAR ME, is an #AffirmationLifework Masterclass. 

In this premier event you will receive the framework to isolate the 6️⃣ layers of human emotions, as discussed in the book I AM Thriving by ShaBree Henry Ewusi. 📖

REGISTER TO ATTEND THE DEAR ME AFFIRMATION LIFE WORK MASTERCLASS TODAY! 🔗

Black Friday Thrive

Raise you hand if you loathe long lines. 🙋🏾‍♀️ I’m not here for those shenanigans. 🙅🏾‍♀️ I’ve never been one to get bent out of shape for a sale or a Black Friday “deal”.

It’s 2018 — most of my shopping is done online. Groceries and all. 🤷🏾‍♀️

If you’re like me, on Black Friday you’ll be at home with your feet propped up + shopping online. 👩🏾‍💻 Since I AM truly thankful for my community I put together 3 exclusive Black Friday “THRIVE” deals! 💁🏾‍♀️ Thank me later.

#BreesTop3 Black Friday Thrive Deals:

Thrive Holiday Pack

Black Friday Thrive Deal #1

Thrive Gift Set

If you want #Breestop3 Holiday Thrive Guide as a package, you’re in luck! It’s valued at over $100 (It was $75) but on Black Friday, I’m giving you first dibs on the entire package for $60!

Here’s what’s included:

 I AM Thriving - Book

 I AM Thriving - T-Shirt

 The Thrive Action Plan

Never before have I done that, and I probably won’t ever do it again!

  1. I AM Thriving - Book

    I AM THRIVING is a guided affirmation journal written by ShaBree Henry Ewusi. This journal will teach you to command your day and frame your words using words of affirmation. After completing the I AM Thriving journal you will have personalized AFFIRMATIONS that will help you navigate your life from a place of authority + THRIVE. Affirmations will help you gain clarity, focus + confidence! Order I AM Thriving today!

  2. I AM Thriving - T-Shirt

    I AM Thriving - Command Your Day Frame Your Thoughts + Live Your Best Life Now!

    Designed and printed in the U.S. with high quality workmanship. This t-shirt is made of 100% combed ring spun cotton, super soft baby jersey.

  3. The Thrive Action Plan

    GOAL SETTING MADE EASY

    The Action Plan is a unique GOAL SETTING STRATEGY.

    The Action Plan is the not-so-obvious secret way to close the gap between your idea and actually accomplishing your goals. 

    Download this PDF to take action today!Get the Thrive Holiday pack here.

Run, doin’t walk! You need this in your life!

Black Friday Thrive Deal # 2

Free Shipping!

Yes, you heard me. Free .099.  Free shipping on all orders until Monday, November 26 at Midnight est.

Black Friday Thrive Deal # 3

I AM Thriving E-Book FREE — limited time on amazon Kindle

🏃🏾‍♀️runnnnnnnn don’t walk to #Amazon.com!! The #IAMThriving ebook is finally here! 🙌🏾 📖 Never before and probably, never again will my book I AM Thriving be FREE. Yes, you heard me! Free.099! Snatch the Kindle version of my guided affirmation journal for free ONLY on Friday, November 23, 2018.

In this book, I equip you with 33 strategies to command your day and frame your thoughts.

Am Thriving - Book Cover_Final_IG.png

Make sure that we’re connected on these social streets. You never know if there are more special treats up my sleeve!


Happy Holidays

#LetsTHRIVE

THRIVE During the Holidays despite Grief + Loss

THRIVE During the Holidays despite Grief + Loss

On September 23, 2008, my son turned three and I lost my mother— yes, on the same day. Within 6 months of losing my mother, I attended three funerals of close family friends and lost my baby cousin. My world as I knew it was pretty much upside down. 

I grieved silently while struggling with my purpose for living.

The holidays became a tough time for me until I learned that I AM capable of THRIVING if I create MY new normal. 

This holiday season I want to walk the journey with you. 

I’m bringing back my infamous ‘Strategy Saturdays’! This time we’re talking Strategies to THRIVE During the Holidays despite Grief + Loss. 

Read more for the deets.